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Ketogenic Diet 101
Ketogenic Diet 101
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"Ketogenic Diet 101" is an essential guide for anyone looking to adopt a healthy and sustainable lifestyle. This e-book provides a comprehensive overview of the popular ketogenic diet, including its principles, benefits, and potential risks. With easy-to-follow instructions and practical tips, this guide will help you understand how to transition into a low-carb, high-fat diet, and achieve your weight loss and health goals. Whether you're a beginner or a seasoned keto enthusiast, "Ketogenic Diet 101" is your go-to resource for a healthier and happier you.
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